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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Barratt

Log

Date Distance Time Pace Comments Action
09/14/09 1,065m 5:10.4 2:25.7 View workout
09/11/09 563m 3:03.8 2:43.2 View workout
09/11/09 5,000m 19:35.7 1:57.5 View workout
09/11/09 516m 2:30.4 2:25.7 View workout
09/10/09 10,000m 42:18.6 2:06.9 View workout
09/10/09 548m 2:31.8 2:18.5 View workout
09/09/09 3,667m 15:05.5 2:03.4 View workout
09/08/09 521m 2:42.3 2:35.7 View workout
09/08/09 500m 1:39.3 1:39.3

deliberate time trial

 View workout
09/08/09 518m 2:45.4 2:39.6 View workout
09/08/09 2,000m 8:27.5 2:06.8 View workout
09/08/09 1,152m 5:26.5 2:21.7 View workout
09/08/09 579m 2:44.7 2:22.2

card not used today

 View workout
09/07/09 6,303m 42:17.3 3:21.2 View workout
09/07/09 1,019m 4:43.4 2:19.0 View workout
09/04/09 527m 2:32.9 2:25.0 View workout
09/04/09 10,000m 42:26.7 2:07.3 View workout
09/04/09 582m 2:43.0 2:20.0 View workout
09/03/09 656m 3:08.3 2:23.5 View workout
09/03/09 5,000m 19:45.6 1:58.5 View workout