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Oct 16 Starting Your Workout: Warming-Up 
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Steve Barratt

Log

Date Distance Time Pace Comments Action
07/14/09 746m 3:22.9 2:15.9 View workout
07/13/09 7,206m 42:15.9 2:55.9 View workout
07/13/09 712m 3:03.7 2:09.0 View workout
07/13/09 1,015m 4:29.0 2:12.5 View workout
07/01/09 10,000m 41:43.3 2:05.1 View workout
07/01/09 533m 2:23.6 2:14.7 View workout
06/30/09 7,146m 44:00.0 3:04.7 View workout
06/30/09 1,018m 6:00.6 2:57.1 View workout
06/29/09 2,000m 8:35.4 2:08.8 View workout
06/29/09 5,000m 20:14.8 2:01.4 View workout
06/29/09 518m 2:33.4 2:28.0 View workout
06/22/09 6,388m 34:38.5 2:42.6 View workout
06/22/09 656m 2:44.4 2:05.3 View workout
06/22/09 684m 2:57.9 2:10.0 View workout
06/18/09 724m 3:07.9 2:09.7 View workout
06/18/09 519m 2:34.6 2:28.9 View workout
06/18/09 5,000m 19:12.8 1:55.2 View workout
06/18/09 331m 1:26.7 2:10.9 View workout
06/18/09 314m 1:35.2 2:31.5 View workout
06/18/09 796m 3:27.5 2:10.3 View workout