Kathy Moreno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
10,359m |
30:06.0 |
2:54.3 |
BikeErg |
|
View workout
|
01/26/24 |
5,968m |
17:42.0 |
1:28.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,518m |
30:19.0 |
2:52.9 |
BikeErg |
|
View workout
|
01/21/24 |
10,453m |
30:06.0 |
2:52.7 |
BikeErg |
|
View workout
|
01/19/24 |
7,317m |
45:05.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
32,551m |
1:37:53.0 |
3:00.4 |
BikeErg |
|
View workout
|
01/14/24 |
25,037m |
1:13:32.0 |
2:56.2 |
BikeErg |
|
View workout
|
01/13/24 |
5,957m |
16:05.0 |
1:20.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
14,529m |
36:54.0 |
2:32.3 |
BikeErg |
|
View workout
|
01/04/24 |
7,014m |
42:19.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
20,037m |
1:01:00.0 |
3:02.6 |
BikeErg |
|
View workout
|
12/20/23 |
18,047m |
50:21.0 |
2:47.3 |
BikeErg |
|
View workout
|
12/18/23 |
7,874m |
23:02.0 |
2:55.5 |
BikeErg |
|
View workout
|
12/15/23 |
1,465m |
8:07.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,892m |
10:10.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
21,549m |
1:00:06.0 |
2:47.3 |
BikeErg |
|
View workout
|
12/06/23 |
21,212m |
2:05:59.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,652m |
8:41.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
14,038m |
40:42.0 |
2:53.9 |
BikeErg |
|
View workout
|
12/02/23 |
1,513m |
8:25.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|