Kathy Moreno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
14,225m |
40:06.0 |
2:49.1 |
BikeErg |
|
View workout
|
04/10/23 |
3,333m |
20:06.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
15,726m |
50:05.0 |
3:11.0 |
BikeErg |
|
View workout
|
04/09/23 |
17,406m |
51:03.0 |
2:55.9 |
BikeErg |
|
View workout
|
04/07/23 |
12,005m |
1:14:08.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,038m |
1:00:52.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
15,015m |
1:32:00.0 |
3:03.8 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,016m |
34:12.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
6,016m |
34:12.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,017m |
29:39.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
03/31/23 |
10,000m |
1:01:00.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
03/28/23 |
8,184m |
50:07.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,017m |
30:39.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,292m |
30:23.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,015m |
31:06.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,014m |
1:00:32.0 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
8,013m |
47:45.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,012m |
59:27.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
7,017m |
40:50.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,014m |
30:15.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|