Kathy Moreno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
5,461m |
15:19.0 |
2:48.2 |
BikeErg |
|
View workout
|
10/02/23 |
7,114m |
20:06.0 |
2:49.5 |
BikeErg |
|
View workout
|
10/02/23 |
5,042m |
30:05.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,016m |
1:02:11.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
15,405m |
47:43.0 |
3:05.8 |
BikeErg |
|
View workout
|
06/23/23 |
3,632m |
20:26.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
10,601m |
45:17.0 |
4:16.2 |
BikeErg |
|
View workout
|
06/23/23 |
10,031m |
32:41.0 |
3:15.4 |
BikeErg |
|
View workout
|
06/17/23 |
14,192m |
40:04.0 |
2:49.3 |
BikeErg |
|
View workout
|
06/12/23 |
2,931m |
10:05.0 |
3:26.4 |
BikeErg |
|
View workout
|
06/11/23 |
18,194m |
50:06.0 |
2:45.2 |
BikeErg |
|
View workout
|
06/10/23 |
14,171m |
40:06.0 |
2:49.7 |
BikeErg |
|
View workout
|
06/08/23 |
10,741m |
30:07.0 |
2:48.2 |
BikeErg |
|
View workout
|
06/03/23 |
13,735m |
40:05.0 |
2:55.1 |
BikeErg |
|
View workout
|
06/01/23 |
10,516m |
30:06.0 |
2:51.7 |
BikeErg |
|
View workout
|
05/31/23 |
12,452m |
35:05.0 |
1:24.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
20,551m |
1:00:00.0 |
2:55.1 |
BikeErg |
|
View workout
|
05/23/23 |
15,179m |
45:05.0 |
2:58.2 |
BikeErg |
|
View workout
|
05/22/23 |
3,765m |
10:11.0 |
2:42.2 |
BikeErg |
|
View workout
|
05/22/23 |
1,826m |
10:11.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|