Pedro Santos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/14 |
20,000m |
1:35:42.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/28/14 |
20,000m |
1:35:29.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/26/14 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/22/14 |
15,000m |
1:13:48.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/19/14 |
10,000m |
45:17.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/16/14 |
10,000m |
47:34.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/14/14 |
10,000m |
49:59.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/10/14 |
10,000m |
46:43.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/08/14 |
10,000m |
45:47.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/05/14 |
10,000m |
47:56.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/04/14 |
10,000m |
48:26.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/03/14 |
10,000m |
46:22.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/01/14 |
5,000m |
24:17.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/02/14 |
3,264m |
18:54.8 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/28/14 |
168m |
1:18.4 |
3:53.3 |
RowErg |
Hwt |
View workout
|
07/26/14 |
243m |
1:12.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/17/14 |
359m |
3:03.3 |
4:15.2 |
RowErg |
Hwt |
View workout
|
07/16/14 |
221m |
1:47.5 |
4:03.2 |
RowErg |
Hwt |
View workout
|
07/15/14 |
626m |
4:49.9 |
3:51.5 |
RowErg |
Hwt |
View workout
|
07/10/14 |
10,000m |
49:35.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|