Pedro Santos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/19 |
10,000m |
45:51.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/21/19 |
10,000m |
47:28.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
11/10/19 |
21,097m |
1:44:41.8 |
2:28.8 |
RowErg |
Lwt |
View workout
|
11/10/19 |
21,097m |
|
|
RowErg |
Lwt |
View workout
|
11/06/19 |
10,000m |
47:40.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|
11/04/19 |
10,000m |
50:59.5 |
2:32.9 |
RowErg |
Lwt |
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|
11/03/19 |
25,214m |
2:11:53.1 |
2:36.9 |
RowErg |
Lwt |
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|
11/01/19 |
20,000m |
1:37:34.8 |
2:26.3 |
RowErg |
Lwt |
View workout
|
10/31/19 |
5,000m |
23:50.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/30/19 |
3,560m |
19:11.4 |
2:41.7 |
RowErg |
Lwt |
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|
10/26/19 |
20,000m |
1:40:25.6 |
2:30.6 |
RowErg |
Lwt |
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|
10/23/19 |
10,000m |
47:17.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/20/19 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Lwt |
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|
10/19/19 |
10,000m |
51:02.2 |
2:33.1 |
RowErg |
Lwt |
View workout
|
10/17/19 |
10,000m |
50:05.7 |
2:30.2 |
RowErg |
Lwt |
View workout
|
10/15/19 |
10,000m |
48:58.5 |
2:26.9 |
RowErg |
Lwt |
View workout
|
10/12/19 |
10,000m |
47:54.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|
10/08/19 |
10,000m |
49:50.7 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/07/19 |
10,000m |
48:22.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/22/19 |
10,000m |
48:34.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|