Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
30,000m |
1:10:44.2 |
2:21.4 |
BikeErg |
|
View workout
|
01/13/24 |
12,522m |
30:02.3 |
2:23.9 |
BikeErg |
|
View workout
|
01/06/24 |
10,019m |
24:25.3 |
2:26.2 |
BikeErg |
|
View workout
|
01/05/24 |
10,023m |
25:17.4 |
2:31.3 |
BikeErg |
|
View workout
|
01/03/24 |
5,005m |
26:46.0 |
2:40.4 |
SkiErg |
|
View workout
|
01/02/24 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:16.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:17.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
10,020m |
23:54.7 |
2:23.1 |
BikeErg |
|
View workout
|
12/24/23 |
2,623m |
15:06.5 |
2:52.7 |
SkiErg |
|
View workout
|
12/23/23 |
20,019m |
45:55.9 |
2:17.6 |
BikeErg |
|
View workout
|
12/22/23 |
5,000m |
23:04.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
23:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|