Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:15.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:16.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:17.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
2:17.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
10,020m |
23:54.7 |
2:23.1 |
BikeErg |
|
View workout
|
12/24/23 |
2,623m |
15:06.5 |
2:52.7 |
SkiErg |
|
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|
12/23/23 |
20,019m |
45:55.9 |
2:17.6 |
BikeErg |
|
View workout
|
12/22/23 |
5,000m |
23:04.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
23:19.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
23:31.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,000m |
4:32.3 |
2:16.1 |
BikeErg |
|
View workout
|
12/11/23 |
2,018m |
4:37.1 |
2:17.3 |
BikeErg |
|
View workout
|
12/09/23 |
5,005m |
27:01.3 |
2:41.9 |
SkiErg |
|
View workout
|
12/04/23 |
5,001m |
24:48.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,021m |
24:37.5 |
2:27.4 |
BikeErg |
|
View workout
|
11/19/23 |
5,000m |
11:31.4 |
2:18.2 |
BikeErg |
|
View workout
|