Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
606m |
2:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
622m |
2:36.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
591m |
2:22.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,000m |
11:49.4 |
2:21.8 |
BikeErg |
|
View workout
|
11/16/23 |
5,000m |
10:58.3 |
2:11.6 |
BikeErg |
|
View workout
|
11/16/23 |
630m |
2:40.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
612m |
2:31.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
578m |
2:16.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
11:38.8 |
2:19.7 |
BikeErg |
|
View workout
|
11/12/23 |
2,030m |
4:47.3 |
2:21.5 |
BikeErg |
|
View workout
|
11/12/23 |
1,000m |
5:10.7 |
2:35.3 |
SkiErg |
|
View workout
|
11/12/23 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
4:43.8 |
2:21.9 |
BikeErg |
|
View workout
|
11/12/23 |
1,000m |
5:21.0 |
2:40.5 |
SkiErg |
|
View workout
|
11/12/23 |
1,000m |
4:35.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
4:45.2 |
2:22.6 |
BikeErg |
|
View workout
|
11/12/23 |
1,000m |
5:22.3 |
2:41.1 |
SkiErg |
|
View workout
|
11/12/23 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,025m |
23:53.7 |
2:23.0 |
BikeErg |
|
View workout
|
11/03/23 |
2,000m |
4:48.3 |
2:24.1 |
BikeErg |
|
View workout
|