Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/23 |
5,563m |
30:03.2 |
2:42.0 |
SkiErg |
|
View workout
|
08/31/23 |
5,006m |
28:05.7 |
2:48.3 |
SkiErg |
|
View workout
|
08/29/23 |
5,003m |
27:01.0 |
2:42.0 |
SkiErg |
|
View workout
|
08/28/23 |
5,006m |
28:04.8 |
2:48.2 |
SkiErg |
|
View workout
|
08/08/23 |
5,003m |
24:35.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/01/23 |
10,018m |
24:40.5 |
2:27.7 |
BikeErg |
|
View workout
|
07/31/23 |
9,011m |
21:53.1 |
2:25.7 |
BikeErg |
|
View workout
|
07/22/23 |
5,000m |
25:06.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
24:09.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
20,019m |
43:21.0 |
2:09.9 |
BikeErg |
|
View workout
|
05/29/23 |
6,061m |
30:28.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
10,014m |
24:09.8 |
2:24.7 |
BikeErg |
|
View workout
|
05/23/23 |
10,015m |
23:31.8 |
2:20.9 |
BikeErg |
|
View workout
|
05/22/23 |
10,017m |
23:48.7 |
2:22.6 |
BikeErg |
|
View workout
|
05/07/23 |
10,019m |
23:37.8 |
2:21.5 |
BikeErg |
|
View workout
|
05/04/23 |
5,006m |
26:24.2 |
2:38.2 |
SkiErg |
|
View workout
|
05/02/23 |
12,623m |
30:00.5 |
2:22.6 |
BikeErg |
|
View workout
|
05/01/23 |
21,097m |
1:40:38.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
22:46.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,008m |
23:21.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|