Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
5,007m |
27:07.0 |
2:42.4 |
SkiErg |
|
View workout
|
02/27/23 |
5,014m |
27:29.0 |
2:44.4 |
SkiErg |
|
View workout
|
02/23/23 |
5,000m |
27:22.7 |
2:44.2 |
SkiErg |
|
View workout
|
02/22/23 |
10,019m |
24:11.9 |
2:24.9 |
BikeErg |
|
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|
02/21/23 |
6,736m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
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|
02/16/23 |
6,654m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
7,000m |
35:01.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/02/23 |
10,025m |
22:57.6 |
2:17.4 |
BikeErg |
|
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|
02/01/23 |
2,000m |
10:15.3 |
2:33.8 |
SkiErg |
|
View workout
|
01/29/23 |
10,021m |
24:22.2 |
2:25.9 |
BikeErg |
|
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|
01/17/23 |
2,502m |
13:14.8 |
2:38.8 |
SkiErg |
|
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|
01/10/23 |
5,007m |
25:54.8 |
2:35.2 |
SkiErg |
|
View workout
|
01/09/23 |
12,017m |
28:29.1 |
2:22.2 |
BikeErg |
|
View workout
|
01/04/23 |
5,005m |
26:34.6 |
2:39.3 |
SkiErg |
|
View workout
|
01/02/23 |
5,006m |
26:53.1 |
2:41.1 |
SkiErg |
|
View workout
|
01/01/23 |
3,517m |
18:29.9 |
2:37.7 |
SkiErg |
|
View workout
|
12/20/22 |
20,000m |
43:40.3 |
2:11.0 |
BikeErg |
|
View workout
|
12/19/22 |
5,000m |
25:53.3 |
2:35.3 |
SkiErg |
|
View workout
|
12/19/22 |
10,017m |
27:32.6 |
2:44.9 |
BikeErg |
|
View workout
|
12/19/22 |
6,004m |
19:53.3 |
3:18.7 |
BikeErg |
|
View workout
|