Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
10,022m |
22:33.0 |
2:15.0 |
BikeErg |
|
View workout
|
04/03/23 |
10,016m |
24:07.6 |
2:24.5 |
BikeErg |
|
View workout
|
03/27/23 |
5,009m |
24:19.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,006m |
23:19.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
46:52.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
45:32.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
100m |
0:21.3 |
1:46.5 |
SkiErg |
|
View workout
|
03/22/23 |
100m |
0:21.3 |
1:46.5 |
SkiErg |
|
View workout
|
03/22/23 |
100m |
0:22.2 |
1:51.0 |
SkiErg |
|
View workout
|
03/22/23 |
100m |
0:22.7 |
1:53.5 |
SkiErg |
|
View workout
|
03/22/23 |
100m |
0:23.5 |
1:57.5 |
SkiErg |
|
View workout
|
03/22/23 |
5,007m |
26:52.9 |
2:41.0 |
SkiErg |
|
View workout
|
03/20/23 |
20,023m |
46:59.3 |
2:20.8 |
BikeErg |
|
View workout
|
03/16/23 |
10,016m |
23:53.0 |
2:23.0 |
BikeErg |
|
View workout
|
03/15/23 |
10,027m |
23:12.7 |
2:18.8 |
BikeErg |
|
View workout
|
03/11/23 |
5,022m |
11:25.4 |
2:16.4 |
BikeErg |
|
View workout
|
03/09/23 |
7,015m |
18:37.7 |
2:39.3 |
BikeErg |
|
View workout
|
03/06/23 |
10,017m |
21:41.3 |
2:09.9 |
BikeErg |
|
View workout
|
03/06/23 |
7,002m |
38:04.6 |
2:43.1 |
SkiErg |
|
View workout
|
03/06/23 |
10,000m |
48:22.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|