George Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
6,000m |
27:24.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,453m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,000m |
4:23.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,000m |
21:56.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,006m |
4:19.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,720m |
10:54.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,633m |
25:27.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/29/21 |
12,657m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,395m |
23:54.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
12,955m |
1:00:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/26/21 |
7,722m |
35:57.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
12,058m |
1:00:08.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
6,630m |
30:19.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,009m |
4:43.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|