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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Evans

Log

Date Distance Time Pace Comments Action
05/01/21 21,097m 1:32:36.3 2:11.6

HM baaaby! by KREW/LiveRowing

 View workout
04/30/21 4,330m 20:00.0 2:18.5 View workout
04/29/21 3,192m 14:00.0 2:11.5 View workout
04/29/21 1,080m 5:00.0 2:18.8 View workout
04/28/21 6,069m 30:00.0 2:28.2 View workout
04/27/21 503m 3:02.8 3:01.7 View workout
04/27/21 307m 1:00.0 1:37.7 View workout
04/27/21 4,231m 20:00.0 2:21.8 View workout
04/26/21 8,431m 40:00.0 2:22.3 View workout
04/25/21 1,000m 4:03.8 2:01.9 View workout
04/24/21 1,000m 4:07.1 2:03.5 View workout
04/23/21 1,002m 5:00.0 2:29.7 View workout
04/22/21 7,722m 38:00.0 2:27.6 View workout
04/21/21 7,082m 34:00.0 2:24.0 View workout
04/20/21 2,000m 8:15.1 2:03.7 View workout
04/19/21 8,968m 45:00.0 2:30.5

2k Training wk 3 day 1 by KREW/LiveRowing

 View workout
04/18/21 1,000m 4:30.2 2:15.1 View workout
04/17/21 1,000m 3:57.3 1:58.6 View workout
04/16/21 6,821m 32:00.0 2:20.7 View workout
04/15/21 5,960m 28:00.0 2:20.9 View workout