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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mark Lilleleht

Log

Date Workout Score Ave Comments Action
12/14/20 v1:00/r...30 6,952m 2:09.4 View workout
12/14/20 9:24 2,035m 2:18.6 View workout
12/10/20 5:12 1,038m 2:30.5 View workout
12/10/20 v1:00/1:00r...20 4,855m 2:03.5 View workout
12/10/20 4:44 1,027m 2:18.3 View workout
12/09/20 5:23 1,029m 2:37.1 View workout
12/09/20 v4000m/3:00r...4 10,000m 2:13.3 View workout
12/08/20 5:03 1,028m 2:27.4 View workout
12/08/20 5000m 22:00.6 2:12.0 View workout
12/08/20 4:55 1,035m 2:22.8 View workout
12/07/20 8000m 37:08.0 2:19.2 View workout
12/05/20 2:43 529m 2:34.3 View workout
12/05/20 v2:30/0:30r...5 2,832m 2:12.4 View workout
12/05/20 5:01 1,022m 2:27.5 View workout
12/05/20 2:34 532m 2:24.8 View workout
12/05/20 v2:30/0:30r...5 2,812m 2:13.3 View workout
12/05/20 4:54 1,024m 2:23.5 View workout
12/04/20 2:51 523m 2:43.9 View workout
12/04/20 v5:00/r...3 2,023m 2:13.4 View workout
12/04/20 2:37 533m 2:28.0 View workout
12/04/20 v5:00/r...3 1,995m 2:15.3 View workout
12/04/20 2:37 524m 2:29.9 View workout
12/04/20 v5:00/r...3 1,991m 2:15.6 View workout
12/04/20 2:35 528m 2:27.5 View workout
12/04/20 v5:00/r...3 1,988m 2:15.8 View workout