PATRICK TOMA

Log

Date Distance Time Pace Comments Action
01/10/24 8,500m 38:07.3 2:14.5 View workout
01/09/24 4,500m 19:19.8 2:08.8 View workout
12/29/23 6,000m 26:47.5 2:13.9 View workout
12/27/23 8,000m 35:58.1 2:14.8 View workout
12/26/23 3,500m 14:10.2 2:01.4 View workout
12/24/23 8,000m 36:25.4 2:16.5 View workout
12/23/23 3,000m 12:14.3 2:02.3 View workout
12/22/23 5,000m 22:56.8 2:17.6 View workout
12/11/23 5,000m 22:20.3 2:14.0 View workout
12/09/23 7,500m 33:39.9 2:14.6 View workout
12/08/23 6,000m 26:23.3 2:11.9 View workout
12/07/23 7,500m 33:45.1 2:15.0 View workout
12/05/23 4,322m 20:00.0 2:18.8 View workout
12/04/23 7,000m 31:49.3 2:16.3 View workout
12/04/23 58m 0:33.0 4:44.4 View workout
12/03/23 3,200m 13:25.3 2:05.8 View workout
12/01/23 6,367m 30:00.0 2:21.3

30:00

View workout
11/18/23 7,000m 31:27.6 2:14.8 View workout
11/16/23 5,000m 21:42.9 2:10.2 View workout
11/14/23 6,000m 26:56.8 2:14.7 View workout