PATRICK TOMA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
8,000m |
36:56.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
3,200m |
13:12.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
9,000m |
39:41.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,708m |
25:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
8,000m |
36:36.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
6,000m |
25:59.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
8,500m |
38:07.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,500m |
19:19.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,000m |
26:47.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
8,000m |
35:58.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
3,500m |
14:10.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
8,000m |
36:25.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
3,000m |
12:14.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
22:20.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,500m |
33:39.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,000m |
26:23.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
7,500m |
33:45.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,322m |
20:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
7,000m |
31:49.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|