PATRICK TOMA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
58m |
0:33.0 |
4:44.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,200m |
13:25.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/01/23 |
6,367m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/18/23 |
7,000m |
31:27.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
21:42.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,000m |
26:56.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
6,500m |
29:58.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,000m |
12:30.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
6,500m |
29:24.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
6,000m |
26:49.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,000m |
17:11.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
6,000m |
26:46.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
4,000m |
17:47.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,000m |
27:04.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,500m |
24:47.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,000m |
12:29.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
484m |
2:28.6 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,500m |
25:04.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,552m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,247m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|