PATRICK TOMA

Log

Date Distance Time Pace Comments Action
12/04/23 58m 0:33.0 4:44.4 View workout
12/03/23 3,200m 13:25.3 2:05.8 View workout
12/01/23 6,367m 30:00.0 2:21.3

30:00

View workout
11/18/23 7,000m 31:27.6 2:14.8 View workout
11/16/23 5,000m 21:42.9 2:10.2 View workout
11/14/23 6,000m 26:56.8 2:14.7 View workout
11/13/23 6,500m 29:58.1 2:18.3 View workout
11/10/23 3,000m 12:30.9 2:05.1 View workout
11/08/23 6,500m 29:24.0 2:15.6 View workout
10/31/23 6,000m 26:49.3 2:14.1 View workout
10/30/23 4,000m 17:11.0 2:08.8 View workout
10/29/23 6,000m 26:46.7 2:13.8 View workout
10/27/23 4,000m 17:47.8 2:13.4 View workout
10/23/23 6,000m 27:04.3 2:15.3 View workout
10/21/23 5,500m 24:47.0 2:15.1 View workout
10/19/23 3,000m 12:29.8 2:04.9 View workout
10/19/23 484m 2:28.6 2:33.5 View workout
10/16/23 5,500m 25:04.0 2:16.7 View workout
10/13/23 4,552m 20:00.0 2:11.8 View workout
10/12/23 4,247m 20:00.0 2:21.2 View workout