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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/11/22 22,156m 1:03:36.8 2:52.2 View workout
01/10/22 26,854m 1:12:32.3 2:42.0 View workout
01/09/22 61,524m 2:30:18.9 2:26.5 View workout
01/08/22 26,298m 1:06:08.0 2:30.8 View workout
01/07/22 26,048m 1:06:26.9 2:33.0 View workout
01/05/22 23,204m 1:00:20.5 2:36.0 View workout
01/03/22 22,924m 1:01:03.2 2:39.7 View workout
01/02/22 28,055m 1:16:55.3 2:44.5 View workout
12/29/21 11,062m 32:29.9 2:56.2 View workout
12/26/21 22,294m 1:01:07.4 2:44.5 View workout
12/24/21 5,057m 14:03.1 2:46.7 View workout
12/24/21 40,000m 1:31:38.9 2:17.4

Rotkohl Last Chrismas Ride!

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12/22/21 4,167m 11:05.0 2:39.5 View workout
12/22/21 27,206m 1:00:00.0 2:12.3 View workout
12/22/21 2,042m 5:34.7 2:43.9 View workout
12/20/21 26,161m 1:03:48.5 2:26.3 View workout
12/19/21 26,205m 1:04:13.0 2:27.0 View workout
12/18/21 34,024m 1:20:17.8 2:21.6 View workout
12/16/21 36,055m 1:27:09.7 2:25.0 View workout
12/15/21 17,647m 47:08.5 2:40.2 View workout