Fiachra Lennon

Log

Date Workout Score Ave Comments Action
07/02/25 5000m 19:53.8 1:59.3 View workout
07/02/25 22:00 5,975m 1:50.4 View workout
07/02/25 1:32 288m 2:41.2 View workout
07/01/25 5000m 19:54.1 1:59.4 View workout
07/01/25 v1:00/1:00r...7 3,012m 1:39.6 View workout
06/30/25 1:00:00 15,002m 1:59.9 View workout
06/27/25 1:00:00 14,750m 2:02.0 View workout
06/26/25 45:00 11,317m 1:59.2 View workout
06/25/25 5000m 20:43.8 2:04.3 View workout
06/25/25 v500m/2:00r...5 3,500m 1:41.4 View workout
06/24/25 1:00:00 14,286m 2:05.9 View workout
06/23/25 v10:00/r...8 15,130m 1:58.9 View workout
06/19/25 1:00:04 15,043m 1:59.8 View workout
06/18/25 40:53 10,028m 2:02.3 View workout
06/13/25 v1000m/r...11 11,000m 1:58.3

Rowed on EXR: EXR | Aerobic Capacity 6 in Muddy River Loop, Boston - Aerobic Capacity 6

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06/12/25 1:00:06 15,028m 1:59.9 View workout
06/01/25 v1:00:00/r...1 15,174m 1:58.6

Rowed on EXR: EXR | 1 hour on Trail of Extremes, EXR World - 1 hour

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05/30/25 v5:00/r...14 12,718m 1:57.9

Rowed on EXR: EXR | Ramp Training on Expedition EXR, EXR World - Ramp Training

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05/27/25 40:02 10,023m 1:59.8 View workout
05/21/25 v9:00/r...34 11,362m 1:58.8

Rowed on EXR: EXR | Endurance with sprints on Lake Loop, EXR World - Endurance with sprints

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05/19/25 v1000m/r...6 12,000m 1:58.4

Rowed on EXR: EXR | Medium Tempo 3 in Henley Loop, Henley - Medium Tempo 3

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05/14/25 40:19 10,028m 2:00.6 View workout
05/12/25 1:04 190m 2:48.9 View workout
05/12/25 v3:00/r...8 6,414m 1:52.2 View workout
05/12/25 3:40 796m 2:18.1 View workout