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Log

Date Distance Time Pace Comments Action
10/19/20 5,017m 19:10.3 1:54.6 View workout
10/19/20 3,000m 11:12.9 1:52.1 View workout
10/19/20 1,000m 3:53.2 1:56.6 View workout
10/19/20 750m 2:32.1 1:41.4 View workout
10/14/20 6,000m 21:04.8 1:45.4 View workout
10/12/20 10,454m 40:00.0 1:54.7 View workout
10/08/20 4,920m 18:00.0 1:49.7 View workout
10/08/20 1,000m 3:19.3 1:39.6 View workout
10/05/20 5,141m 20:00.0 1:56.7 View workout
10/05/20 5,202m 20:00.0 1:55.3 View workout
09/24/20 5,004m 20:00.0 1:59.9 View workout
09/24/20 5,021m 20:00.0 1:59.4 View workout
09/17/20 5,000m 19:18.0 1:55.8 View workout
04/01/20 133m 0:22.1 1:23.0

Rate 58

 View workout
04/01/20 133m 0:22.7 1:25.3

Rate 46

 View workout
03/25/20 1,020m 3:47.8 1:51.6

Rate 25

 View workout
03/25/20 3,980m 15:00.0 1:53.0

5min @ r20
4min @ r22
3min @ r24
2min @ r26
1min @ r28

 View workout
03/22/20 500m 1:27.9 1:27.9

5x100m/1:00r
Rate 45

 View workout
03/20/20 1,000m 2:55.4 1:27.7

10 x 100m/1:00r
Rate 42
161 HR

 View workout
03/19/20 5,234m 20:00.0 1:54.6

Rate 19
176 HR

 View workout