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Jake Green

Log

Date Distance Time Pace Comments Action
03/13/20 4,084m 14:00.0 1:42.8

8 x 1:45 rest 2:00
Rate 29

 View workout
03/10/20 5,000m 17:56.1 1:47.6

Rate 26

 View workout
02/18/20 500m 1:33.4 1:33.4

Rate 35

 View workout
02/16/20 5,513m 20:00.0 1:48.8

2x10:00 rest 9:55
Rate 26

 View workout
02/14/20 7,606m 30:00.0 1:58.3

Rate 20

 View workout
02/13/20 338m 1:00.0 1:28.7

Rate 34

 View workout
02/11/20 7,854m 30:00.0 1:54.5

Rate 20

 View workout
02/04/20 5,000m 18:12.6 1:49.2

Rate 26
Qualified for GB trials

 View workout
01/28/20 5,000m 17:55.9 1:47.5

5x1k rest 2:00
Rate 26

 View workout
01/26/20 100m 0:16.9 1:24.5

Rate 50

 View workout
01/23/20 5,000m 18:03.8 1:48.3

2k rest 3:00
2k rest 3:00
1k
Rate 26

 View workout
01/14/20 500m 1:37.8 1:37.8

Rate 30

 View workout
12/10/19 6,383m 1:57.4 0:09.1

Rate 20

 View workout
12/03/19 6,466m 24:00.0 1:51.3

3x8:00 rest 8:00
Rate 25

 View workout
11/28/19 9,483m 40:14.2 2:07.2

Rate 18

 View workout
11/26/19 2,000m 7:13.1 1:48.2

Rate 26

 View workout
11/14/19 2,554m 10:00.0 1:57.4

Rate pyramid

 View workout
11/14/19 4,865m 19:00.0 1:57.1

Rate pyramid

 View workout
11/12/19 1,000m 3:23.5 1:41.7

Rate 24

 View workout
11/07/19 7,664m 30:00.0 1:57.4

Rate 20

 View workout