Concept2 Logbook | Log for Jake Green

Jake Green

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/01/19	100m	0:17.9	1:29.5	RowErg	Lwt	r44	View workout
02/27/19	5,000m	19:28.2	1:56.8	RowErg	Lwt	r23	View workout
02/16/19	2,000m	7:13.1	1:48.2	RowErg	Lwt	Rate 26	View workout
02/13/19	9,536m	40:00.0	2:05.8	RowErg	Lwt	r20 feet out	View workout
02/09/19	2,544m	10:00.0	1:57.9	RowErg	Lwt	r22 Had to go light pressure because I couldn’t breath for a minute	View workout
02/09/19	2,582m	10:00.0	1:56.1	RowErg	Lwt	r22	View workout
02/09/19	2,533m	10:00.0	1:58.4	RowErg	Lwt	r20	View workout
02/03/19	500m	1:49.8	1:49.8	RowErg	Lwt	r25	View workout
02/03/19	250m	0:51.7	1:43.4	RowErg	Lwt	r31	View workout
02/03/19	1,000m	3:37.6	1:48.8	RowErg	Lwt	Intervals 1:48.8 r26	View workout
01/30/19	9,546m	40:00.0	2:05.7	RowErg	Lwt	r20	View workout
01/27/19	98m	0:20.0	1:42.0	RowErg	Lwt	r36	View workout
01/27/19	145m	0:30.0	1:43.4	RowErg	Lwt	r32	View workout
01/27/19	285m	1:00.0	1:45.2	RowErg	Lwt	r30	View workout
01/27/19	500m	1:51.6	1:51.6	RowErg	Lwt	r24	View workout
01/27/19	100m	0:20.2	1:41.0	RowErg	Lwt	r33	View workout
01/26/19	100m	0:19.4	1:37.0	RowErg	Lwt		View workout
01/23/19	5,000m	19:54.9	1:59.4	RowErg	Lwt	3k r22 4K r24 5k r23	View workout
01/20/19	285m	1:00.0	1:45.2	RowErg	Lwt		View workout
01/16/19	4,903m	20:00.0	2:02.3	RowErg	Lwt	r20	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks