Concept2 Logbook | Log for Andrew Troutt

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Andrew Troutt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/20	7,641m	30:00.0	1:57.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/22/20	5,000m	19:08.3	1:54.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/21/20	7,715m	30:00.0	1:56.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/20/20	7,715m	30:00.0	1:56.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/18/20	5,000m	19:09.9	1:54.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/17/20	7,643m	30:00.0	1:57.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/16/20	7,730m	30:00.0	1:56.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/15/20	5,000m	19:09.9	1:54.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/14/20	7,660m	30:00.0	1:57.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/13/20	7,624m	30:00.0	1:58.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/11/20	7,592m	30:00.0	1:58.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/10/20	7,685m	30:00.0	1:57.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/09/20	7,614m	30:00.0	1:58.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/08/20	5,000m	19:22.9	1:56.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/06/20	5,000m	20:30.8	2:03.0	RowErg	Hwt	5k Row by KREW/LiveRowing No food row due to colonoscopy	View workout
12/04/20	7,522m	30:00.0	1:59.6	RowErg	Hwt	30 min by KREW/LiveRowing No food row for colonoscopy	View workout
12/03/20	7,700m	30:00.0	1:56.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/02/20	7,762m	30:00.0	1:55.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
12/01/20	7,712m	30:00.0	1:56.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
11/30/20	5,000m	18:59.1	1:53.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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