Andrew Troutt

Log

Date Distance Time Pace Comments Action
12/28/20 5,000m 19:11.5 1:55.1

5k Row by KREW/LiveRowing

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12/27/20 7,633m 30:00.0 1:57.9

30 min by KREW/LiveRowing

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12/26/20 7,663m 30:00.0 1:57.4

30 min by KREW/LiveRowing

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12/24/20 7,724m 30:00.0 1:56.5

30 min by KREW/LiveRowing

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12/23/20 7,641m 30:00.0 1:57.7

30 min by KREW/LiveRowing

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12/22/20 5,000m 19:08.3 1:54.8

5k Row by KREW/LiveRowing

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12/21/20 7,715m 30:00.0 1:56.6

30 min by KREW/LiveRowing

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12/20/20 7,715m 30:00.0 1:56.6

30 min by KREW/LiveRowing

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12/18/20 5,000m 19:09.9 1:54.9

5k Row by KREW/LiveRowing

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12/17/20 7,643m 30:00.0 1:57.7

30 min by KREW/LiveRowing

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12/16/20 7,730m 30:00.0 1:56.4

30 min by KREW/LiveRowing

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12/15/20 5,000m 19:09.9 1:54.9

5k Row by KREW/LiveRowing

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12/14/20 7,660m 30:00.0 1:57.4

30 min by KREW/LiveRowing

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12/13/20 7,624m 30:00.0 1:58.0

30 min by KREW/LiveRowing

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12/11/20 7,592m 30:00.0 1:58.5

30 min by KREW/LiveRowing

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12/10/20 7,685m 30:00.0 1:57.1

30 min by KREW/LiveRowing

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12/09/20 7,614m 30:00.0 1:58.2

30 min by KREW/LiveRowing

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12/08/20 5,000m 19:22.9 1:56.2

5k Row by KREW/LiveRowing

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12/06/20 5,000m 20:30.8 2:03.0

5k Row by KREW/LiveRowing
No food row due to colonoscopy

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12/04/20 7,522m 30:00.0 1:59.6

30 min by KREW/LiveRowing

No food row for colonoscopy

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