Concept2 Logbook | Log for Andrew Troutt

Andrew Troutt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/08/21	7,690m	30:00.0	1:57.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/07/21	7,651m	30:00.0	1:57.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/05/21	7,696m	30:00.0	1:56.9	RowErg	Hwt		View workout
03/04/21	7,683m	30:00.0	1:57.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/03/21	7,653m	30:00.0	1:57.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/02/21	7,713m	30:00.0	1:56.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/01/21	7,616m	30:00.0	1:58.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/28/21	7,623m	30:00.0	1:58.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/26/21	7,659m	30:00.0	1:57.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/25/21	7,696m	30:00.0	1:56.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/24/21	7,675m	30:00.0	1:57.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/23/21	7,622m	30:00.0	1:58.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/22/21	7,689m	30:00.0	1:57.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/21/21	7,706m	30:00.0	1:56.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/19/21	7,685m	30:00.0	1:57.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/18/21	7,738m	30:00.0	1:56.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/17/21	7,614m	30:00.0	1:58.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/16/21	7,707m	30:00.0	1:56.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/15/21	7,658m	30:00.0	1:57.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
02/14/21	7,644m	30:00.0	1:57.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks