Concept2 Logbook | Log for Andrew Troutt

Andrew Troutt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/26/21	7,758m	30:00.0	1:56.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/25/21	7,726m	30:00.0	1:56.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/24/21	7,721m	30:00.0	1:56.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/23/21	7,687m	30:00.0	1:57.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/22/21	7,654m	30:00.0	1:57.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/21/21	7,698m	30:00.0	1:56.9	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/19/21	7,676m	30:00.0	1:57.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/18/21	7,665m	30:00.0	1:57.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/17/21	7,659m	30:00.0	1:57.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/16/21	7,652m	30:00.0	1:57.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/15/21	7,709m	30:00.0	1:56.7	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/14/21	7,726m	30:00.0	1:56.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/12/21	7,742m	30:00.0	1:56.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/11/21	7,673m	30:00.0	1:57.2	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/10/21	7,723m	30:00.0	1:56.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/09/21	7,705m	30:00.0	1:56.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/08/21	7,690m	30:00.0	1:57.0	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/07/21	7,651m	30:00.0	1:57.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
03/05/21	7,696m	30:00.0	1:56.9	RowErg	Hwt		View workout
03/04/21	7,683m	30:00.0	1:57.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts