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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Higginson

Log

Date Distance Time Pace Comments Action
04/12/23 11,556m 45:00.0 1:56.8 View workout
04/11/23 3,750m 12:08.1 1:37.0 View workout
04/11/23 5,000m 19:28.1 1:56.8 View workout
04/09/23 12,330m 48:00.0 1:56.7 View workout
04/08/23 8,072m 30:00.0 1:51.4 View workout
04/06/23 10,926m 45:00.0 2:03.5 View workout
04/05/23 2,000m 7:40.4 1:55.1 View workout
04/05/23 4,180m 15:00.0 1:47.6

30/30 x2

 View workout
04/03/23 10,221m 40:00.0 1:57.4 View workout
04/01/23 8,878m 30:00.0 1:41.3 View workout
03/31/23 11,555m 45:00.0 1:56.8 View workout
03/31/23 276m 1:06.4 2:00.2 View workout
03/30/23 5,000m 20:24.8 2:02.4 View workout
03/29/23 5,000m 20:28.1 2:02.8 View workout
03/29/23 5,000m 20:23.5 2:02.3 View workout
03/29/23 5,000m 20:40.4 2:04.0 View workout
03/28/23 8,033m 30:00.0 1:52.0 View workout
03/26/23 5,000m 19:37.7 1:57.7 View workout
03/26/23 7,410m 30:00.0 2:01.4 View workout
03/25/23 3,750m 12:27.7 1:39.6 View workout