Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
15,069m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,000m |
11:25.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
7,000m |
23:15.9 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
12,000m |
47:11.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
6,000m |
19:57.3 |
1:39.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
39:30.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/16/23 |
15,106m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
8,421m |
30:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,000m |
39:32.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/12/23 |
15,112m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/12/23 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/12/23 |
7,747m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/06/23 |
8,348m |
30:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
12,000m |
48:21.7 |
2:00.9 |
Slides |
Hwt |
View workout
|
05/04/23 |
11,815m |
45:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/03/23 |
8,015m |
31:36.5 |
1:58.3 |
Slides |
Hwt |
View workout
|
05/03/23 |
40m |
0:10.8 |
2:15.0 |
Slides |
Hwt |
View workout
|
05/02/23 |
13,643m |
48:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/01/23 |
12,782m |
55:00.0 |
2:09.0 |
Slides |
Hwt |
View workout
|
05/01/23 |
1,195m |
8:08.0 |
3:24.1 |
Slides |
Hwt |
View workout
|