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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Higginson

Log

Date Distance Time Pace Comments Action
12/31/22 8,665m 30:00.0 1:43.8 View workout
12/30/22 10,228m 40:00.0 1:57.3 View workout
12/29/22 15,339m 1:00:00.0 1:57.3 View workout
12/27/22 8,520m 30:00.0 1:45.6

30:00

 View workout
12/26/22 16,279m 1:00:00.0 1:50.5 View workout
12/24/22 8,334m 30:00.0 1:47.9 View workout
12/24/22 77m 0:20.2 2:11.1

30:00

 View workout
12/23/22 11,441m 45:00.0 1:57.9 View workout
12/22/22 12,669m 50:00.0 1:58.3 View workout
12/19/22 15,901m 1:00:00.0 1:53.2 View workout
12/17/22 8,286m 30:00.0 1:48.6 View workout
12/16/22 1,390m 5:00.0 1:47.9 View workout
12/16/22 15,133m 1:00:00.0 1:58.9 View workout
12/15/22 2,690m 10:00.0 1:51.5 View workout
12/15/22 5,311m 20:00.0 1:52.9 View workout
12/15/22 7,806m 30:00.0 1:55.2 View workout
12/13/22 7,157m 30:00.0 2:05.7 View workout
12/13/22 7,053m 30:00.0 2:07.6 View workout
12/13/22 7,268m 30:00.0 2:03.8 View workout
12/12/22 14,143m 1:00:00.0 2:07.2 View workout