Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/23 |
1,000m |
2:53.9 |
1:26.9 |
Slides |
Hwt |
View workout
|
03/19/23 |
3,399m |
13:00.0 |
1:54.7 |
Slides |
Hwt |
View workout
|
03/18/23 |
1,012m |
3:50.4 |
1:53.8 |
Slides |
Hwt |
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|
03/18/23 |
680m |
2:03.5 |
1:30.8 |
Slides |
Hwt |
View workout
|
03/18/23 |
2,524m |
10:00.0 |
1:58.8 |
Slides |
Hwt |
View workout
|
03/16/23 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
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|
03/16/23 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
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|
03/15/23 |
5,000m |
20:10.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
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|
03/14/23 |
10,000m |
41:10.9 |
2:03.5 |
RowErg |
Hwt |
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|
03/13/23 |
10,000m |
41:38.2 |
2:04.9 |
RowErg |
Hwt |
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|
03/13/23 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
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|
03/11/23 |
10,000m |
40:46.4 |
2:02.3 |
RowErg |
Hwt |
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|
03/10/23 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
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|
03/10/23 |
10,000m |
41:37.7 |
2:04.8 |
RowErg |
Hwt |
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|
03/09/23 |
5,000m |
18:59.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
41:11.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
39:57.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|