Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
5,000m |
19:42.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
8,683m |
30:00.0 |
1:43.6 |
Slides |
Hwt |
View workout
|
03/03/23 |
2,650m |
10:00.0 |
1:53.2 |
Slides |
Hwt |
View workout
|
03/03/23 |
1,319m |
4:00.0 |
1:30.9 |
Slides |
Hwt |
View workout
|
03/03/23 |
62m |
0:18.6 |
2:30.0 |
Slides |
Hwt |
View workout
|
03/03/23 |
2,628m |
10:00.0 |
1:54.1 |
Slides |
Hwt |
View workout
|
03/02/23 |
5,000m |
15:20.6 |
1:32.0 |
Slides |
Hwt |
View workout
|
03/01/23 |
5,017m |
20:00.0 |
1:59.5 |
Slides |
Hwt |
View workout
|
02/28/23 |
12,994m |
51:00.0 |
1:57.7 |
Slides |
Hwt |
View workout
|
02/27/23 |
502m |
2:11.2 |
2:10.6 |
Slides |
Hwt |
View workout
|
02/27/23 |
8,601m |
30:00.0 |
1:44.6 |
Slides |
Hwt |
View workout
|
02/27/23 |
230m |
0:44.6 |
1:36.9 |
Slides |
Hwt |
View workout
|
02/25/23 |
8,502m |
30:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,950m |
51:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
3,000m |
9:14.3 |
1:32.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
11,093m |
44:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
8,409m |
30:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
6,000m |
20:03.3 |
1:40.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
12,857m |
50:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/23/23 |
15,207m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|