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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Higginson

Log

Date Distance Time Pace Comments Action
09/23/23 10,000m 40:14.4 2:00.7 View workout
09/22/23 30,000m 2:07:27.1 2:07.4 View workout
09/20/23 5,000m 19:33.9 1:57.3 View workout
09/20/23 4,000m 11:38.8 1:27.3

16 x 250 m /2:00m r SR 36 @ 1.27.3

 View workout
09/19/23 22,001m 1:30:00.0 2:02.7 View workout
09/18/23 8,596m 30:00.0 1:44.6 View workout
09/18/23 12,000m 47:37.2 1:59.0 View workout
09/17/23 21,097m 1:24:23.5 2:00.0 View workout
09/16/23 6,500m 25:50.4 1:59.2 View workout
09/16/23 2,039m 6:00.0 1:28.2 View workout
09/16/23 3,770m 15:00.0 1:59.3 View workout
09/14/23 12,000m 48:52.4 2:02.1 View workout
09/13/23 10,000m 39:55.3 1:59.7 View workout
09/13/23 17,184m 1:10:04.1 2:02.3 View workout
09/12/23 12,523m 50:20.5 2:00.5 View workout
09/12/23 11,253m 45:15.1 2:00.6 View workout
09/11/23 7,000m 23:19.5 1:39.9 View workout
09/11/23 1,261m 5:00.0 1:58.9 View workout
09/11/23 16,070m 1:05:05.0 2:01.4 View workout
09/10/23 14,625m 1:00:00.0 2:03.0 View workout