Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
12,000m |
46:59.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
15,314m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
12,000m |
45:59.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,000m |
3:03.8 |
1:31.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,000m |
16:57.8 |
1:41.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,108m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
7,000m |
23:18.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
13,059m |
51:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
12,000m |
43:53.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/01/23 |
8,230m |
30:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
208m |
0:47.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
8,467m |
30:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,000m |
37:29.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,032m |
10:22.5 |
1:42.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,346m |
12:40.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
38:39.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
39:43.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
37:51.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|