Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
1,000m |
3:07.8 |
1:33.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,507m |
6:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,000m |
6:20.3 |
1:35.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,710m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
10,012m |
40:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
8,000m |
27:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
12,441m |
50:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
14,903m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
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|
11/10/23 |
505m |
2:05.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
3,000m |
9:30.8 |
1:35.1 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,508m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/10/23 |
12,420m |
50:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,098m |
40:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,020m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,000m |
35:18.4 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
18,446m |
1:15:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
18,363m |
1:15:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,260m |
5:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|