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Scott Higginson

Log

Date Distance Time Pace Comments Action
08/31/23 10,000m 37:04.3 1:51.2 View workout
08/31/23 10,500m 41:47.8 1:59.4 View workout
08/29/23 9,000m 35:30.4 1:58.3 View workout
08/28/23 8,359m 30:00.0 1:47.6 View workout
08/25/23 8,200m 30:00.0 1:49.7 View workout
08/23/23 8,300m 30:00.0 1:48.4 View workout
08/21/23 8,000m 30:00.0 1:52.5 View workout
08/15/23 8,167m 30:00.0 1:50.1

Rate 20

 View workout
08/14/23 8,000m 30:00.0 1:52.5

Rate 20

View workout
08/09/23 8,357m 30:00.0 1:47.6 View workout
08/07/23 8,303m 30:00.0 1:48.3 View workout
08/05/23 8,168m 30:00.0 1:50.1 View workout
08/04/23 8,218m 30:00.0 1:49.5 View workout
07/30/23 10,000m 38:43.6 1:56.1 View workout
07/29/23 16,000m 1:04:59.3 2:01.8 View workout
07/28/23 16,000m 1:02:50.8 1:57.8 View workout
07/26/23 16,000m 1:05:02.3 2:01.9 View workout
07/25/23 16,000m 1:04:43.8 2:01.3 View workout
07/24/23 16,000m 1:05:14.1 2:02.3 View workout
07/23/23 7,592m 30:00.0 1:58.5 View workout