Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
4,000m |
13:02.6 |
1:37.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
14,751m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
15,118m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,522m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,000m |
9:33.4 |
1:35.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,815m |
15:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
8,238m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
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|
10/28/23 |
2,520m |
10:02.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
15,245m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
15,328m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
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|
10/24/23 |
1,229m |
5:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,172m |
36:00.0 |
1:46.1 |
RowErg |
Hwt |
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|
10/23/23 |
15,228m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
33:11.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
20,263m |
1:20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
8,265m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,017m |
12:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/16/23 |
16,000m |
1:04:13.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|