Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
15,009m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
16:28.7 |
1:38.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
12,783m |
45:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
11,424m |
45:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,348m |
5:34.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
4,000m |
12:54.1 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
17,500m |
1:10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
12,531m |
50:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,074m |
40:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
8,493m |
30:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,524m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,148m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,000m |
20:26.7 |
1:42.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
12,113m |
50:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
500m |
1:21.9 |
1:21.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/19/23 |
461m |
1:19.5 |
1:26.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,275m |
5:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,000m |
6:18.4 |
1:34.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,528m |
10:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|