Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
8,655m |
30:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,512m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
15,154m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
10,000m |
34:54.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
16,320m |
1:05:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
17,320m |
1:10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
8,000m |
28:07.6 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
3,863m |
15:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
12,782m |
50:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
12,569m |
50:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
7,500m |
25:30.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
336m |
0:56.3 |
1:23.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,267m |
5:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
11,011m |
45:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/18/23 |
500m |
1:20.1 |
1:20.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
110m |
0:24.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
55m |
0:10.2 |
1:32.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
3,773m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/16/23 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
274m |
0:43.4 |
1:19.1 |
RowErg |
Hwt |
View workout
|