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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Higginson

Log

Date Distance Time Pace Comments Action
02/26/24 4,000m 38:00.0 4:45.0

8 x500 m 2min rest

 View workout
02/26/24 15,000m 1:00:00.0 2:00.0 View workout
02/24/24 15,000m 1:00:00.0 2:00.0 View workout
02/23/24 5,400m 40:00.0 3:42.2

6 x (2'r22 / 1'r 28)

 View workout
02/22/24 10,084m 41:00.0 2:01.9 View workout
02/22/24 10,000m 40:00.0 2:00.0 View workout
02/20/24 10,085m 40:00.0 1:58.9 View workout
02/20/24 6,000m 21:00.0 1:45.0 View workout
02/19/24 12,708m 50:00.0 1:58.0 View workout
02/17/24 15,128m 1:00:00.0 1:58.9 View workout
02/16/24 9,200m 32:00.0 1:44.3 View workout
02/16/24 3,849m 15:00.0 1:56.9 View workout
02/15/24 12,781m 50:00.0 1:57.3 View workout
02/13/24 12,637m 50:00.0 1:58.6 View workout
02/12/24 8,000m 27:25.3 1:42.8 View workout
02/12/24 15,185m 1:00:00.0 1:58.5 View workout
02/10/24 14,934m 1:00:00.0 2:00.5 View workout
02/09/24 5,000m 16:18.8 1:37.8 View workout
02/09/24 3,861m 15:00.0 1:56.5 View workout
02/08/24 12,660m 50:00.0 1:58.4 View workout