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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Higginson

Log

Date Distance Time Pace Comments Action
03/15/24 1,500m 4:45.9 1:35.3 View workout
03/13/24 10,048m 40:00.0 1:59.4 View workout
03/12/24 10,064m 40:00.0 1:59.2 View workout
03/11/24 1,000m 3:18.0 1:39.0 View workout
03/11/24 1,000m 3:17.0 1:38.5 View workout
03/11/24 1,000m 3:18.0 1:39.0 View workout
03/11/24 1,000m 3:20.0 1:40.0 View workout
03/11/24 12,485m 50:00.0 2:00.1 View workout
03/09/24 17,433m 1:10:00.0 2:00.4 View workout
03/08/24 2,500m 10:00.0 2:00.0 View workout
03/08/24 8,535m 30:00.0 1:45.4 View workout
03/07/24 15,135m 1:00:00.0 1:58.9 View workout
03/05/24 15,357m 1:00:00.0 1:57.2 View workout
03/04/24 16,000m 1:05:00.0 2:01.8 View workout
03/02/24 15,063m 1:00:00.0 1:59.4 View workout
03/01/24 8,000m 30:00.0 1:52.5 View workout
02/29/24 12,600m 50:00.0 1:59.0 View workout
02/27/24 12,633m 50:00.0 1:58.7 View workout
02/26/24 4,000m 38:00.0 4:45.0

8 x500 m 2min rest

 View workout
02/26/24 15,000m 1:00:00.0 2:00.0 View workout