Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/22 |
11,111m |
44:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
02/03/22 |
11m |
0:02.0 |
1:30.9 |
SkiErg |
|
View workout
|
02/03/22 |
3,777m |
15:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
20:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
01/30/22 |
11,111m |
40:00.0 |
1:48.0 |
SkiErg |
|
View workout
|
01/21/22 |
5,000m |
20:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
01/19/22 |
5,011m |
21:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
01/18/22 |
3,777m |
15:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
01/18/22 |
8,009m |
32:00.0 |
1:59.8 |
SkiErg |
|
View workout
|
01/14/22 |
5,022m |
20:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
01/13/22 |
10,088m |
40:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
01/11/22 |
1,111m |
5:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
01/10/22 |
5,011m |
20:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
01/08/22 |
5,111m |
20:22.0 |
1:59.5 |
SkiErg |
|
View workout
|
01/07/22 |
10,000m |
39:55.0 |
1:59.7 |
SkiErg |
|
View workout
|
01/05/22 |
11,111m |
44:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
01/02/22 |
7,444m |
30:00.0 |
2:00.9 |
SkiErg |
|
View workout
|
01/01/22 |
10,000m |
39:50.0 |
1:59.5 |
SkiErg |
|
View workout
|
12/30/21 |
6,666m |
26:00.0 |
1:57.0 |
SkiErg |
|
View workout
|
12/29/21 |
10,000m |
39:33.0 |
1:58.6 |
SkiErg |
|
View workout
|