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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Fredrik Smulter

Log

Date Distance Time Pace Comments Action
12/13/19 922m 3:00.0 1:37.6 View workout
12/13/19 216m 0:30.0 1:09.4 View workout
12/11/19 2,802m 10:00.0 1:47.0 View workout
12/10/19 1,600m 5:33.0 1:44.0 View workout
12/09/19 750m 2:00.0 1:20.0 View workout
12/09/19 1,200m 3:00.0 2:30.0 View workout
12/06/19 1,800m 6:00.0 1:40.0 View workout
12/03/19 2,100m 5:00.0 1:11.4 View workout
12/02/19 1,200m 5:00.0 4:10.0 View workout
12/02/19 200m 0:14.7 1:13.5 View workout
12/02/19 7,815m 30:00.0 1:55.1 View workout
11/29/19 10,000m 39:10.7 1:57.5 View workout
11/28/19 1,002m 5:00.0 2:29.7 View workout
11/28/19 404m 1:00.0 1:14.2 View workout
11/27/19 1,501m 5:00.0 1:39.9 View workout
11/25/19 810m 4:00.0 2:28.1 View workout
11/25/19 2,000m 6:23.3 1:35.8 View workout
11/22/19 1,500m 6:00.0 2:00.0 View workout
11/20/19 5,000m 18:03.4 1:48.3 View workout
11/19/19 4,900m 20:00.0 2:02.4 View workout