Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/20 |
1,155m |
6:00.0 |
2:35.8 |
SkiErg |
|
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04/21/20 |
1,342m |
4:00.0 |
1:29.4 |
SkiErg |
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04/21/20 |
1,749m |
6:00.0 |
1:42.9 |
SkiErg |
|
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04/19/20 |
1,600m |
5:00.0 |
1:33.7 |
SkiErg |
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04/18/20 |
15,741m |
1:00:00.0 |
1:54.3 |
SkiErg |
|
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04/16/20 |
5,000m |
17:27.8 |
1:44.7 |
SkiErg |
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04/16/20 |
6,000m |
21:23.6 |
1:46.9 |
SkiErg |
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04/15/20 |
100m |
13:09.0 |
1:05:45.0 |
SkiErg |
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04/15/20 |
301m |
1:00.0 |
1:39.6 |
SkiErg |
|
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04/14/20 |
21,097m |
1:21:55.1 |
1:56.4 |
SkiErg |
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04/13/20 |
2,222m |
7:55.0 |
1:46.8 |
SkiErg |
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04/11/20 |
1,707m |
5:00.0 |
1:27.8 |
SkiErg |
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04/09/20 |
21,097m |
1:24:11.1 |
1:59.7 |
SkiErg |
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04/07/20 |
555m |
2:00.0 |
1:48.1 |
SkiErg |
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04/06/20 |
2,000m |
6:20.8 |
1:35.2 |
SkiErg |
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04/04/20 |
15,542m |
1:00:00.0 |
1:55.8 |
SkiErg |
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|
04/02/20 |
2,978m |
10:00.0 |
1:40.7 |
SkiErg |
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04/01/20 |
501m |
2:00.0 |
1:59.7 |
SkiErg |
|
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|
03/31/20 |
611m |
3:00.0 |
2:27.2 |
SkiErg |
|
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|
03/31/20 |
1,000m |
2:52.1 |
1:26.0 |
SkiErg |
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View workout
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