Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/20 |
2,000m |
6:21.6 |
1:35.4 |
SkiErg |
|
View workout
|
02/18/20 |
2,900m |
10:00.0 |
1:43.4 |
SkiErg |
|
View workout
|
02/16/20 |
2,000m |
6:28.5 |
1:37.1 |
SkiErg |
|
View workout
|
02/14/20 |
6,000m |
21:57.2 |
1:49.7 |
SkiErg |
|
View workout
|
02/13/20 |
333m |
|
|
SkiErg |
|
View workout
|
02/13/20 |
500m |
1:17.1 |
1:17.1 |
SkiErg |
|
View workout
|
02/12/20 |
2,001m |
6:00.0 |
1:29.9 |
SkiErg |
|
View workout
|
02/03/20 |
111m |
0:20.0 |
1:30.0 |
SkiErg |
|
View workout
|
02/03/20 |
5,000m |
17:38.2 |
1:45.8 |
SkiErg |
|
View workout
|
01/31/20 |
1,500m |
5:00.0 |
1:40.0 |
SkiErg |
|
View workout
|
01/29/20 |
21,097m |
1:25:47.2 |
2:01.9 |
SkiErg |
|
View workout
|
01/28/20 |
6,000m |
22:03.8 |
1:50.3 |
SkiErg |
|
View workout
|
01/27/20 |
1,666m |
7:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
01/21/20 |
10,000m |
37:51.3 |
1:53.5 |
SkiErg |
|
View workout
|
01/20/20 |
8,029m |
30:00.0 |
1:52.0 |
SkiErg |
|
View workout
|
01/19/20 |
4,222m |
15:00.0 |
1:46.5 |
SkiErg |
|
View workout
|
01/16/20 |
2,800m |
11:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
01/14/20 |
1,650m |
6:00.0 |
1:49.0 |
SkiErg |
|
View workout
|
01/12/20 |
2,611m |
8:06.0 |
1:33.0 |
SkiErg |
|
View workout
|
01/11/20 |
15,221m |
1:00:00.0 |
1:58.2 |
SkiErg |
|
View workout
|