Fredrik Smulter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/20 |
100m |
0:13.8 |
1:09.0 |
SkiErg |
|
View workout
|
06/17/20 |
411m |
5:00.0 |
6:04.9 |
SkiErg |
|
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|
06/16/20 |
2,011m |
8:00.0 |
1:59.3 |
SkiErg |
|
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|
06/15/20 |
691m |
1:00.0 |
1:26.8 |
BikeErg |
|
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|
06/15/20 |
16,409m |
1:00:00.0 |
1:49.6 |
SkiErg |
|
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|
06/15/20 |
111m |
0:18.0 |
1:21.0 |
SkiErg |
|
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|
06/12/20 |
6,000m |
20:50.6 |
1:44.2 |
SkiErg |
|
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|
06/11/20 |
444m |
2:00.0 |
2:15.1 |
SkiErg |
|
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|
06/11/20 |
10,000m |
35:24.4 |
1:46.2 |
SkiErg |
|
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|
06/10/20 |
1,011m |
6:00.0 |
2:58.0 |
SkiErg |
|
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|
06/09/20 |
21,097m |
1:18:32.4 |
1:51.6 |
SkiErg |
|
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|
06/09/20 |
1,200m |
4:33.0 |
1:53.7 |
SkiErg |
|
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|
06/08/20 |
1,911m |
8:00.0 |
2:05.5 |
SkiErg |
|
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|
06/07/20 |
555m |
2:00.0 |
1:48.1 |
SkiErg |
|
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|
06/07/20 |
2,000m |
6:17.4 |
1:34.3 |
SkiErg |
|
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|
06/07/20 |
5,000m |
17:03.6 |
1:42.3 |
SkiErg |
|
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|
06/05/20 |
4,333m |
16:00.0 |
1:50.7 |
SkiErg |
|
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|
06/04/20 |
1,711m |
8:00.0 |
2:20.2 |
SkiErg |
|
View workout
|
06/03/20 |
1,111m |
4:00.0 |
1:48.0 |
SkiErg |
|
View workout
|
06/03/20 |
1,000m |
2:51.1 |
1:25.5 |
SkiErg |
|
View workout
|