German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
4,430m |
16:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
12/20/24 |
1,019m |
3:46.3 |
1:51.0 |
RowErg |
Lwt |
View workout
|
12/14/24 |
513m |
2:28.7 |
2:24.9 |
RowErg |
Lwt |
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|
12/14/24 |
724m |
2:50.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
12/14/24 |
716m |
2:34.8 |
1:48.1 |
RowErg |
Lwt |
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|
12/14/24 |
335m |
1:17.7 |
1:55.9 |
RowErg |
Lwt |
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|
12/14/24 |
517m |
1:50.2 |
1:46.5 |
RowErg |
Lwt |
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|
12/12/24 |
2,541m |
8:00.0 |
1:34.4 |
RowErg |
Lwt |
View workout
|
12/12/24 |
1,414m |
5:10.9 |
1:49.9 |
RowErg |
Lwt |
View workout
|
12/11/24 |
1,222m |
5:14.5 |
2:08.6 |
RowErg |
Lwt |
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|
12/11/24 |
2,000m |
6:39.1 |
1:39.7 |
RowErg |
Lwt |
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|
12/11/24 |
1,022m |
3:45.8 |
1:50.4 |
RowErg |
Lwt |
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|
12/10/24 |
524m |
2:05.0 |
1:59.2 |
RowErg |
Lwt |
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|
12/10/24 |
250m |
0:41.4 |
1:22.8 |
RowErg |
Lwt |
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|
12/10/24 |
711m |
2:38.9 |
1:51.7 |
RowErg |
Lwt |
View workout
|
12/10/24 |
2,025m |
7:13.5 |
1:47.0 |
RowErg |
Lwt |
View workout
|
12/09/24 |
2,018m |
7:28.5 |
1:51.1 |
RowErg |
Lwt |
View workout
|
12/09/24 |
185m |
0:38.2 |
1:43.2 |
RowErg |
Lwt |
View workout
|
12/09/24 |
1,000m |
3:16.7 |
1:38.3 |
RowErg |
Lwt |
View workout
|
12/09/24 |
1,019m |
3:42.9 |
1:49.3 |
RowErg |
Lwt |
View workout
|