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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

German Rendo

Log

Date Distance Time Pace Comments Action
07/23/24 6,000m 23:02.7 1:55.2 View workout
07/16/24 208m 1:09.2 2:46.3 View workout
07/16/24 2,013m 7:40.2 1:54.3 View workout
07/16/24 513m 2:23.9 2:20.2 View workout
07/06/24 1,026m 3:43.1 1:48.7 View workout
07/06/24 1,023m 3:52.4 1:53.5 View workout
07/06/24 1,025m 3:45.8 1:50.1 View workout
06/26/24 500m 1:50.6 1:50.6 View workout
06/26/24 500m 1:36.2 1:36.2 View workout
06/26/24 3,020m 11:07.4 1:50.4 View workout
06/19/24 600m 2:04.7 1:43.9 View workout
06/19/24 1,021m 4:05.4 2:00.1 View workout
06/19/24 250m 0:43.6 1:27.2 View workout
06/19/24 750m 2:12.4 1:28.2 View workout
06/19/24 2,050m 7:38.4 1:51.8 View workout
06/17/24 624m 1:54.9 1:32.0 View workout
06/17/24 2,042m 7:31.8 1:50.6 View workout
06/16/24 1,000m 3:13.9 1:36.9 View workout
06/16/24 314m 1:15.8 2:00.7 View workout
06/16/24 450m 1:44.9 1:56.5 View workout