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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Jarrett Reichle

Log

Date Workout Score Ave Comments Action
06/24/26 5:06 2,022m 2:31.3 View workout
06/24/26 50:03 21,843m 2:17.5 View workout
06/23/26 4:54 2,011m 2:26.1 View workout
06/22/26 5:07 2,022m 2:31.9 View workout
06/22/26 6x800m/2:00r 20:59.3 2:11.1

800 x 6 r 2
app.erg.zone

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06/22/26 5:03 1,005m 2:30.7 View workout
06/16/26 5:19 2,027m 2:37.8 View workout
06/16/26 40:04 17,021m 2:21.2 View workout
06/15/26 4:55 2,035m 2:25.2 View workout
06/15/26 8x500m/1:30r 15:32.0 1:56.5

500m x 8 90 sec rest
app.erg.zone

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06/15/26 2:22 508m 2:19.7 View workout
06/12/26 v500m/3:01r...6 3,000m 2:00.0

500m x 6 + 12 burpees rest 1:1
app.erg.zone

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06/12/26 46:58 20,031m 2:20.6 View workout
06/10/26 45:05 19,119m 2:21.5 View workout
06/09/26 v0:45/0:45r...20 4,024m 1:51.8 View workout
06/09/26 6:05 1,268m 2:24.0 View workout
06/08/26 5:06 2,092m 2:26.6 View workout
06/06/26 5:00 2,020m 2:28.9 View workout
06/06/26 v500m/3:21r...5 2,500m 1:59.9

500m + 20 burpees x 5
app.erg.zone

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06/05/26 50:03 21,796m 2:17.8 View workout
05/29/26 4x8:00/2:00r 7,144m 2:14.3

8min x 4 2r
app.erg.zone

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05/29/26 4:41 1,014m 2:18.7 View workout
05/29/26 3:01 628m 2:24.3 View workout
05/27/26 5:17 2,097m 2:31.5 View workout
05/27/26 6x1000m/2:00r 23:40.5 1:58.3

1k x6 2r
app.erg.zone

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