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Jarrett Reichle

Log

Date Workout Score Ave Comments Action
05/20/25 v13c/0:11r...45 11,088m 1:56.6

Mikkos solo 15 rounds 13 cal each
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05/19/25 1:00:05 26,729m 2:14.8 View workout
05/17/25 v10c/0:12r...16 2,938m 2:03.0

Mikkos square 15/10
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05/17/25 1:05 537m 2:01.0 View workout
05/16/25 40:04 18,202m 2:12.1 View workout
05/06/25 40:04 18,448m 2:10.3 View workout
05/05/25 4:50 2,026m 2:23.2 View workout
05/03/25 4:41 2,015m 2:19.7 View workout
04/28/25 4:38 2,031m 2:17.2 View workout
04/24/25 v3:00/r...18 6,238m 2:24.2

ROWPW22S4
Variable Time
6 to 8x 5:00 (3:00/1:00/1:00)
rest 2:00 6 to 8
rates 18/20/22

2k PB pace +18-20 at r1…

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04/24/25 4:16 1,007m 2:07.3 View workout
04/23/25 4:42 2,028m 2:19.1 View workout
04/22/25 41:12 18,915m 2:10.7 View workout
04/21/25 4:38 2,029m 2:17.1 View workout
04/20/25 4:46 2,034m 2:20.9 View workout
04/16/25 5:42 1,462m 1:57.0 View workout
04/15/25 5:40 1,429m 1:59.2 View workout
04/15/25 4:45 2,023m 2:21.2 View workout
04/14/25 4:38 2,025m 2:17.3 View workout
04/11/25 8x1000m/1:30r 37:10.8 2:19.4

10k x 10
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04/07/25 v10c/0:45r...6 1,710m 2:01.8

10 cal bike
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04/07/25 4:38 2,026m 2:17.6 View workout
04/05/25 4:19 2,024m 2:08.2 View workout
04/03/25 8x1000m/1:30r 33:15.2 2:04.7

10k x 10
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03/26/25 v50c/4:33r...4 3,179m 2:07.3

50 cal x5
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