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Log

Date Workout Score Ave Comments Action
11/08/25 v400m/2:00r...10 2,200m 1:45.7

400m + intervals
app.erg.zone

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11/08/25 7:42 1,922m 2:00.1 View workout
11/05/25 v500m/2:00r...7 1,100m 1:37.2

500m/2r & 100m/30r x 6
app.erg.zone

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11/05/25 6:36 1,588m 2:04.8 View workout
11/04/25 700m 2:18.6 1:39.0

700m TT
app.erg.zone

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11/04/25 4:27 1,013m 2:12.1 View workout
11/03/25 4:49 2,027m 2:22.8 View workout
11/02/25 v16c/0:07r...12 3,174m 2:02.2

E4mom ski
app.erg.zone

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10/23/25 4:44 2,026m 2:20.5 View workout
10/14/25 v15c/1:19r...10 1,889m 1:47.7

15 cal emom
app.erg.zone

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10/07/25 8:06 2,012m 2:00.9 View workout
09/30/25 20:06 8,597m 2:20.2 View workout
09/29/25 4:42 2,023m 2:19.7 View workout
09/23/25 4:44 2,030m 2:20.0 View workout
09/15/25 15:02 3,324m 2:15.7 View workout
09/15/25 3:04 659m 2:20.2 View workout
09/04/25 15:05 6,603m 2:17.0 View workout
08/27/25 20:04 4,757m 2:06.5 View workout
08/26/25 30:03 13,638m 2:12.2 View workout
08/24/25 40:04 18,211m 2:12.0 View workout
08/22/25 40:04 17,760m 2:15.4 View workout
08/20/25 40:04 18,475m 2:10.1 View workout
08/13/25 10:03 2,457m 2:02.8 View workout
08/13/25 10:05 2,328m 2:10.0 View workout
08/13/25 10:05 4,626m 2:10.9 View workout