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Log

Date Distance Time Pace Comments Action
04/14/24 13,551m 31:37.9 2:20.0 View workout
04/13/24 6,000m 24:05.2 2:00.4

SKIPW15S5 - GA Members
app.erg.zone/w/N4mUyxNETPSaK07l_jg52w

 View workout
04/13/24 1,025m 4:51.5 2:22.1 View workout
04/12/24 2,051m 4:39.7 2:16.3 View workout
04/09/24 2,052m 4:36.0 2:14.5 View workout
04/08/24 8,000m 33:00.5 2:03.7

SKIPW15S3 - GA Members
app.erg.zone/w/rcROLxITR-WisA34TXq_qA

 View workout
04/08/24 1,014m 4:39.0 2:17.5 View workout
04/07/24 28,078m 1:00:05.9 2:08.4 View workout
04/06/24 2,029m 4:47.8 2:21.8 View workout
04/04/24 2,043m 4:51.5 2:22.6 View workout
04/01/24 656m 2:23.1 1:49.0

50 cal x 2
app.erg.zone

 View workout
04/01/24 647m 2:19.6 1:47.8

50 cal x 2
app.erg.zone

 View workout
04/01/24 2,049m 4:30.1 2:11.8 View workout
03/31/24 27,944m 1:00:06.3 2:09.0 View workout
03/29/24 2,053m 4:26.4 2:09.7 View workout
03/26/24 2,038m 4:37.1 2:15.9 View workout
03/26/24 8,000m 31:58.4 1:59.9

ROWPW13S3 - GA Members
app.erg.zone/w/dAQoyvvoTSaXE4Zw-U8vaQ

 View workout
03/26/24 536m 2:14.6 2:05.5 View workout
03/26/24 4,600m 10:26.8 2:16.2 View workout
03/25/24 997m 3:41.8 1:51.2

25 cal x 3
app.erg.zone

 View workout