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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicklas Bostedt

Log

Date Distance Time Pace Comments Action
05/30/22 2,000m 8:20.0 2:05.0 View workout
05/29/22 2,000m 7:32.0 1:53.0 View workout
08/28/21 2,560m 10:00.0 1:57.1 View workout
08/15/21 2,619m 10:05.0 1:55.5 View workout
08/10/21 3,000m 10:49.9 1:48.3

6x500m/1:30r

View workout
08/09/21 5,000m 20:42.0 2:04.2 View workout
06/28/21 2,500m 16:19.0 3:15.8

5x500m/1:30r

View workout
06/25/21 2,500m 9:58.5 1:59.7 View workout
06/15/21 2,437m 10:00.0 2:03.1 View workout
05/04/21 4,000m 13:50.3 1:43.7

8x500m/1:30r

 View workout
04/10/21 14,703m 1:00:00.0 2:02.4 View workout
04/09/21 7,129m 30:00.0 2:06.2 View workout
04/05/21 7,252m 30:00.0 2:04.1 View workout
04/02/21 2,000m 7:42.1 1:55.5 View workout
03/31/21 2,000m 7:45.8 1:56.4 View workout
03/14/21 3,000m 9:58.8 1:39.8

6x500m/1:30r

 View workout
03/14/21 1,000m 4:12.0 2:06.0

Warm up

 View workout
03/09/21 8,000m 28:44.3 1:47.7

16x500m/1:30r

 View workout
03/01/21 4,000m 13:46.9 1:43.3

8x500m/1.30r

 View workout
02/09/21 5,000m 20:30.0 2:03.0 View workout