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Log

Date Distance Time Pace Comments Action
09/24/19 5,000m 19:45.9 1:58.5 View workout
09/22/19 5,000m 20:43.0 2:04.3 View workout
09/02/19 5,000m 19:19.2 1:55.9 View workout
08/19/19 5,000m 24:18.0 2:25.8 View workout
08/10/19 3,000m 10:44.7 1:47.4

6x500m/1:30r

View workout
07/31/19 4,000m 25:00.0 3:07.5

4x1000m/2:00r

 View workout
07/23/19 4,000m 13:29.7 1:41.2

8x500m/1:30r

View workout
07/18/19 6,000m 23:19.3 1:56.6

3x2000m/1:00r

 View workout
07/16/19 4,000m 14:03.7 1:45.4

8x500m/1:30r

 View workout
07/01/19 7,000m 30:00.0 2:08.5 View workout
06/30/19 20,410m 1:30:00.0 2:12.2 View workout
06/27/19 10,000m 39:30.7 1:58.5 View workout
06/26/19 5,000m 17:19.1 1:43.9

10x500m/1:30r

 View workout
06/23/19 3,000m 11:13.6 1:52.2

6x500m/1:20r

 View workout
06/06/19 3,500m 11:59.0 1:42.7

7x500m/1:30r

 View workout
06/05/19 10,000m 38:11.6 1:54.5 View workout
06/01/19 5,460m 24:14.0 2:13.1 View workout
05/29/19 1,000m 3:11.7 1:35.8 View workout
05/27/19 10,000m 39:52.5 1:59.6 View workout
05/18/19 10,000m 40:56.0 2:02.8 View workout